Free Introduction to Mindfulness

Date and Time

Tuesday Jan 28, 2020
6:00 PM - 8:00 PM EST

6:00 - 8:00 pm

Location

Downtown Mindfulness
67 N. Pleasant St.
Amherst, MA

Fees/Admission

Free

Website

http://knowyourmind.training/product/free-introduction-to-mindfulness-10232019/

Free Introduction to Mindfulness

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Description

Understand the science and explore the benefits of mindfulness with certified Mindfulness Based Stress Reduction teacher, Shalini Bahl, Ph.D.

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